Elevate Your Health, Ignite Your Energy, and Harmonize Your Life with Live Sattva, an Ayurvedic Lifestyle!
Let go of the hustle and embody inner peace - connect with your intuition and start living a more balanced life with Live Sattva, a 1:1 (6) Session Course
Hey you!
Yes, you - the resilient and determined soul! Tell me, do you ever feel like you’re:
>> Losing touch with your inner voice and feeling unsure of which path to take?
>> Sacrificing your own health and happiness for the sake of others, and feeling constantly depleted as a result?
>> Living in a state of confusion, and feeling like you're not living up to your full potential?
>> Searching for peace and fulfillment, but feeling like you're going in circles and not making progress?
>> Struggling to find balance in your life and feeling like you're not living in alignment with your true purpose?
>> And when it comes to eating… Do you think you are eating what is "right" but still feeling imbalanced and out of sync with your body??
If you can relate to any of the above struggles, know that you're not alone. Many of us are on the same journey.
But the good news is that there's an ancient body of wisdom that can help you achieve your goals. It's a proven lifestyle system that can guide you towards a more balanced, fulfilling life.
But before I share this unique wisdom I want you to…
Picture this:
You wake up after a deep and rejuvenating sleep, filled with gratitude for your life and your body. You feel energized - not from caffeine or other artificial stimulants - but from the lifestyle you've created to nourish your mind, body, and spirit.
The best part? YOU are in charge of your life.
You have a clear mind and a deep sense of calm, knowing that every choice you make supports your unique mind and body type, your dosha. You breeze through your day with ease, making conscious decisions that bring balance and harmony to your life. You feel confident in your own skin and know that you are worthy just as you are.
This may sound too good to be true, but it's not. It is a reality that awaits you… Just on the other side of living according to your unique mind and body.
I will teach you how to bridge the gap from where you are now… From feeling anxious, tired, and stressed… to where you want to be: Living a life of peace, balance, and fulfillment.
Discover the Ancient Wisdom of Ayurveda!
It's this amazing 5,000-year-old healing system from India that recognizes that every one of us is uniquely made of 5 basic elements:
Space, Air, Fire, Water & Earth.
I mean, think about it - we're all so different!
And a unique combination of these elements results in the formation of 3 main doshas: Vata, Pitta, and Kapha.
Kind of like your own personal bio-physical forces that affect your body and mind in profound ways. So, what type of dosha are you?
Are you a Vata type, with a light, creative, and airy personality that's prone to anxiety and nervousness?
Or maybe you're a Pitta type, with a fiery spirit and an intensity that can sometimes veer towards anger and irritation?
Or perhaps you're a Kapha type, with a soft and stable nature that sometimes struggles with lethargy??
No matter what your pre-dominant dosha is, Ayurveda offers tools and techniques to help you balance and harmonize your mind, body and soul.
It's all about making simple lifestyle changes, like adjusting your diet, incorporating herbal remedies, and embracing a healthy lifestyle.
But the question is: How do you achieve this balance?
The answer: Live Sattva
Sattva is a state of being that's filled with qualities, like clarity, joy, kindness, and wisdom. The essence of Sattva is feeling light and carefree, with inner harmony and joy.
It's like a weight has been lifted off your shoulders and you can live your life aligned with your highest values. Where you are the creator of your own life… Because that is what you are, a Creator!
And that’s exactly why I am here - to equip you with the tools and knowledge so you can support yourself in the way your mind, body, and soul really needs... Not what you ‘think’ it needs.
And finally achieve balance, peace, and fulfillment that is your birthright!
Embrace the Power of Ayurvedic Living: Empower Your Mind, Body, and Soul with Live Sattva 1:1 Course
Say goodbye to feeling lost, imbalanced, and disconnected! Welcome to Live Sattva, your 6-session transformational journey towards a better life.
You'll learn how to incorporate nutrition, lifestyle, and self-care practices into your daily routine, along with using natural remedies like herbs, oils, and aromatherapy.
Imagine feeling confident in your meal planning, sleep, exercise, and stress management…
And the best part?
By the end of the program, you will have developed a deep connection with your inner wisdom and a strong sense of self-awareness and, have a self-care practice that is personalized just for you.
Step Into Your Creatorship
“
The LIVE SATTVA Ayurvedic course has been an incredible journey of discovery and transformation for me. I had no idea what to expect, but the experience has been truly life-changing. Through the classes, I learned how to create harmony between my body and mind, and how to make healthy lifestyle choices. I even managed to break my sugar obsession! I also discovered the power of meditation - within six weeks Live Sattva course added with the Primordial Sound Meditation training, I felt a deep inner peace and newfound confidence. My days now start with gratitude, peace, and good vibes, and these positive vibes just keep stacking on top of each other. This course has been a blessing, and I would highly recommend it to anyone looking to take their life to the next level. Experience the transformation for yourself - your lifestyle will never be the same!
Senna Bayasgalan
Managing Direct of Marketing & Communications | Head of Partnerships @Asiansinadvertising | DEI Advocate
“
Anh's Live Sattva course really helped me to understand how using the principles of Ayurveda can improve all aspects of my life. I learned about my dosha type and how I can tailor my diet to best support my body's specific constitution--which really helped alleviate some of my health conditions! I also learned how to optimize my daily schedule to align with my body's natural rhythms throughout the day. Anh is such a patient, loving, and compassionate teacher and has a wide range of knowledge on these topics. I definitely recommend working with her!
Amanda Jawad
Meditation Teacher & Coach
Here's what you can expect from this live 60 min/6-class Ayurvedic experience:
Class 1
Meditation & Pranayama (60 Mins)
Stressed out? Want to find peace? Learn meditation & pranayama techniques to connect with the power of your breath and explore the safety of stillness.
Class 2
Introduction to Ayurveda (60 Mins)
What is Ayurveda? Understand your unique mind-body type and where you are out of balance to create a healing plan that works for you.
Class 3
Ayurvedic Nutrition (60 Mins)
Feel bloated, lethargic, or experiencing other digestive issues? Learn how to eat according to your dosha type for optimal health.
Class 4
Emotional Freedom (60 Mins)
Understand your emotions and learn how to manage them. Learn how to communicate with kindness, and find emotional freedom.
Class 5
Inner Pharmacy (60 Mins)
Treat yourself with care, discover your inner pharmacy, and heal through the power of your five senses.
Class 6
Daily Routine (60 Mins)
Discover how to create a daily routine that aligns with your dosha to help you achieve optimal health and happiness.
My WHY…
My own journey to a sattvic lifestyle began with a profound personal loss… After my father was diagnosed with terminal liver cancer and passed away, I found myself searching for a deeper understanding of health and well-being. I was determined to heal not just my physical body but also my emotional and spiritual self.
And through this journey, I discovered energy and sound healing, the power of working with subtle plant medicine, Camelia Sinesis, and the transformative power of Ayurvedic living.
I trained and certified as a Chopra-certified Ayurvedic lifestyle and meditation teacher and a Chopra-certified life coach. My passion today is to share this ancient wisdom and empower others to become their own healers.
It is my belief that you can improve your health, balance, and energy by understanding your mind-body constitution and incorporating Ayurvedic principles into your daily lives.
If you want to discover the benefits of Ayurvedic living for yourself, and Live Sattva, join me!
Don't wait another day to start your journey to a happier, healthier you!
Join the Live Sattva course now and take control of your mind-body balance before it's too late. Limited spaces are available.
